Mindy Kaling Loss Weight: What Is Her Workout Routine?

Mindy Kaling is an actor, writer, and comedian from the United States. Mindu Kaling rose to prominence after appearing on the American sitcom The Office, but she quickly established herself as a comedic force to be reckoned with.

Kaling has appeared in several films in addition to her work on television. She has also achieved popularity as a voice actor and a stand-up comedian. The Office alum Mindy Kaling is nearly unrecognizable after undergoing a major weight loss transformation beginning in 2021.

How Did Mindy Kaling Loss Weight?

While promoting her swimwear collaboration with Andie Swim in May 2023, the mother of two opened up about her work to achieve her goals.

According to a tweet from the official account of Page Six:-

“I know people are really interested in the changes in my body, and I think it’s flattering but sometimes it’s just a little much, so I try not to tune into it,” she told People when asked about the rumors surrounding her weight loss.

“The truth is that I spend so much time and energy trying to be healthy. I run or hike 20 miles a week and I lift weights. It’s a big commitment for me. I basically live in workout clothes, so I can get it in.”

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What Is Mindy Kaling’s Workout Routine?

The Mindy Project star admitted that it was difficult to shift her mentality about working out after showing her newly toned physique.

Mindy Kaling Loss Weight

“I’ve tried really hard to let go of this idea of losing weight for vanity reasons and really trying to think of how I can be healthy,” she told People in May 2022, adding that it took a “long time” to shed “negative connotations around working out.”

Now, the creator of Kaling International stays fit by jogging, hiking, yoga, Pilates, and weightlifting.

“When I was younger, I had a very specific idea of how working out needed to be. It was like 45 minutes on the treadmill, a seven-minute mile, it needed to be punishing, I needed to hate it,” she recalled. “I don’t have to be like the expert at the thing to really enjoy it and to get a great workout.”

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